Listen to the Podcast: Episode #10 Dr. Sonali Ruder

Immerse yourself in the culinary world of Dr. Sonali Ruder, famously known as the Foodie Physician. Get ready to be inspired by her extraordinary journey from the hospital ER to the heart of the kitchen. Her passion for cooking ignited during her stressful residency, leading her to compete in cooking competitions, attend culinary school, and even launch her own healthy cooking website. Experience firsthand, her belief in the healing power of home-cooked meals, and how it shapes her cooking and her life.

Dr. Ruder opens up about her battle on the front lines during the COVID-19 pandemic. She advocates for simplicity and meal planning to save time, money and eat more healthily. She also gives us a peek into her upcoming online courses, designed with the aim to prevent diseases such as high blood pressure, heart disease, and diabetes. So, join us for this conversation and discover the connection between cooking, health, and happiness. Don't forget to check out Dr. Ruder's website and connect with her on social media for more food for thought.

www.thefoodiephysician.com